How do you protect yourself from yourself?
by Alf Davis, PhD You protect yourself by becoming consciously aware of your thinking.It...
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Author: I Don't Project
What is an addiction (and not just an occasional habit)?
by Alf Davis, PhD The word addiction is used to broadly describe any strong physical or...
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16 Overnight Successes Who Were Not Always Successful Nor First Achieved it Overnight
Quitting anything is hard. After helping thousands of people break their bad habits and train their minds to work for them, we’ve seen everyone fail at least once…
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Energy Vampires and 10 Other Horror Habits Holding You Back
If you’re trying to quit something but keep stopping and starting – there’s a lot going on you may not even be aware of.
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Calling All Procrastinators!
If you do ONE THING today, don’t put off reading this article. There are 15 tips – yes, read them all – for tackling your chronic procrastination.
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