What is an addiction (and not just an occasional habit)?
by Alf Davis, PhD The word addiction is used to broadly describe any strong physical or...
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Author: I Don't Project
16 Overnight Successes Who Were Not Always Successful Nor First Achieved it Overnight
Quitting anything is hard. After helping thousands of people break their bad habits and train their minds to work for them, we’ve seen everyone fail at least once…
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Energy Vampires and 10 Other Horror Habits Holding You Back
If you’re trying to quit something but keep stopping and starting – there’s a lot going on you may not even be aware of.
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Calling All Procrastinators!
If you do ONE THING today, don’t put off reading this article. There are 15 tips – yes, read them all – for tackling your chronic procrastination.
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How to Set a Goal (Even if You Don’t Know What You Want)
Deep down, you know you want to change, but maybe you’re not sure exactly what or how to figure it out.
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