Everyone’s Self-Care is Different
Depending on your circumstances, support network, and other factors, your self-care journey may differ completely from everyone else’s.
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Author: I Don't Project
How Your Environment Impacts You
Our genetic predispositions influence the environments we find ourselves in, and then those environments further shape us.
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Don’t Set Goals, Build Systems
The way to achieve your goals in life isn’t to set them and fantasize about what life would be like once you reach them…
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Journaling and Your New Truth
Because there is no ‘right way’ to live your New Truth, journaling your experiences can lead to emotional healing, psychological flexibility, and strategic life planning.
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Coping Strategies When Life Feels Out of Control
Emphasizing the importance of self-care, resilience, and gratitude in regaining a sense of stability and empowerment amidst life’s uncertainties, this article explores how and why our lives might feel out of control.
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