What Is a Sugar Detox? Effects and How to Avoid Sugar
A sugar detox typically involves reducing your intake of added sugar for a set amount of time.
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Author: I Don't Project
Your Brain Doesn’t Want You to Change
The first step in making any change in your life comes with the realization that it is necessary AND that you have the power within you to do it. Nobody said it would be easy, but it is certainly worth it. Rewiring your brain takes practice and patience.
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How to Make Better Decisions, Faster
With 20 practical tips ranging from setting clear goals to recognizing when not to decide, this guide will help you to navigate the decision-making process effectively and confidently.
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