How do you protect yourself from yourself?
by Alf Davis, PhD You protect yourself by becoming consciously aware of your thinking.It...
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Category: Journey
Calling All Procrastinators!
If you do ONE THING today, don’t put off reading this article. There are 15 tips – yes, read them all – for tackling your chronic procrastination.
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Everyone’s Self-Care is Different
Depending on your circumstances, support network, and other factors, your self-care journey may differ completely from everyone else’s.
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How Your Environment Impacts You
Our genetic predispositions influence the environments we find ourselves in, and then those environments further shape us.
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Don’t Set Goals, Build Systems
The way to achieve your goals in life isn’t to set them and fantasize about what life would be like once you reach them…
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